Infrared Sauna for Longevity
Support healthy ageing with the Restorative Benefits of Infrared Sauna Therapy
Deep Healing | Deep Relaxation | Deep Recovery
At Lifeflo Wellness Clinic, our Sunlighten Infrared Sauna offers a luxurious and deeply therapeutic wellness experience designed to support ill health recovery, relaxation, detoxification (so important in many chronic conditions) and overall vitality.
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Unlike traditional saunas that simply heat the air around you, infrared technology uses gentle radiant heat that penetrates deep into the body, raising your core temperature while remaining comfortable and relaxing. This allows the body to sweat gently at lower temperatures while supporting circulation, lymphatic drainage, muscle recovery, chronic pain, inflammation held in the fascia, stress reduction, deeper sleep, relaxation and may help reduce blood pressure.
Our infrared sauna uses invisible infrared wavelengths to warm the body from within, once absorbed promotes to help stimulate circulation, lymphatic flow and cellular activity. Helps to relax muscles and ligaments reducing chronic pain, supporting lymphatic flow, encourages recovery from post operative procedures or accidents, eases tension and stress held in the shoulders/back. Other benefits can include, stress and burnout, fatigue/low energy, joint stiffness, sports recovery, detoxification and general wellness optimisation.
Your session takes place a calming Private Wellness Clinic, situated in beautiful surroundings Chichester, West Sussex.
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Simply relax, breathe deeply, take time for yourself and allow the gentle infrared heat to work naturally with your body. Many clients choose to mediate, listen to their own calming music or simply unwind completely. Hydration before and after your session is recommended. Shower facilities on site.
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Infrared Sauna Treatments
RELAX . DETOX . RESTORE . RENEW
Experience the therapeutic benefits .....
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If your going to make one lifestyle change, infrared sauna sessions is your ultimate full body longevity tool that will deliver vast health benefits.
Individual Sessions
Couples/Friends Sessions
Price per Person
RECHARGE PACKAGE
3 x 30 Minute Sessions​ - £120
Perfect for relaxation, stress relief and recovery
Wellness Packages
RESTORE PACKAGE
5 x 45 Minute Sessions​ - £275
Ideal for ongoing wellness and recovery support
ULTIMATE WELLNESS PACKAGE
8 x 60 Minute Sessions​ - £520
Designed for those committed to long-term anti-ageing, wellbeing and vitality
NovoTHOR Whole-Body Red Light
Support cellular repair, reduce inflammation, boost collagen production and enhance recovery and pain with advanced red light therapy
ENHANCE YOUR EXPERIENCE
After your sauna session, take your results even further with our advanced wellness therapies
Therajet Dry Hydromassage Bed
Support cellular repair, reduce inflammation, boost collagen production and enhance recovery and pain with advanced red light therapy
Weight Loss
Heart Health
Immunity
Detoxification
Longevity
Insomnia
Clinically Shown, Science Backed Research
Core Body Temperature Study
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Ultra Low EMF Test Results
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Affect on Immunity / Autonomic Nervous System
Whole Body NIR Treatment of Major Depressive Disorder
https://medicalxpress.com/news/2016-05-body-temperature-relieves-depression-symptoms.html
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FIR Infrared Sauna: Biological effects and medical Applications
Blood, Urine & Sweat Study: Elimination of bioaccumulated toxic elements
https://pubmed.ncbi.nlm.nih.gov/21057782/
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FIR Sauna: Cardiovascular Benefits in people with Type 2 Diabetes
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