Question 1

How does Red Light help overall wellness?

Accepted Answer

Red Light Therapy supports a wide range of health conditions and can also be used as a preventative and wellness treatment. By stimulating the mitochondria—the energy centers of our cells—it helps optimize cellular energy production. This process also encourages the release of endorphins and other “feel-good” chemicals, promoting relaxation, reducing stress, and improving sleep quality.
Red Light Therapy is often described as a key to longevity—not only adding years to your life, but also adding life to your years.

Question 2

What is Red Light Therapy?

Accepted Answer

Red Light Therapy is a non-invasive treatment using specific wavelengths of red and near infrared light to stimulate cellular function. The light is absorbed by the skin to increase mitochondria and produce ATP the molecule responsible for our cellular energy. As a result cells function more efficiently, repair damage faster and reduce inflammation.

Question 3

What is Red Light Used For?

Accepted Answer

Red Light Therapy is commonly used to support tissue healing, reduce pain and inflammation, improve circulation, boost energy and promote overall wellness. It is gentle, natural and suitable as both a restorative and preventative therapy.

Question 4

What other medical conditions can Red Light treat?

Accepted Answer

Evidence-Based Applications of Red Light Therapy (RLT)

Strong evidence supports the use of RLT in:

• Musculoskeletal pain, injury, inflammation, and dysfunction
 • Oral mucositis (a common side effect of chemotherapy and radiotherapy)
 • Enhancing muscle strength, endurance, and recovery from lactic acid buildup

Moderate evidence indicates benefits for:

• Lymphoedema and lipoedema
 • Leg ulcers and general wound healing
 • Neuropathic pain and nerve regeneration
 • Age-related macular degeneration
 • Cognitive and emotional function

Emerging research suggests potential benefits in:

• Stroke rehabilitation
 • Depression and post-traumatic stress disorder (PTSD)
 • Traumatic brain injury (TBI)
 • Parkinson’s disease
 • Cardiovascular health

Question 5

Does Red Light enhance athletic performance?

Accepted Answer

Red Light Therapy enhances athletic performance by improving how efficiently muscles use energy and recover after exertion. The red and near-infrared light stimulate the mitochondria—the energy producers in cells—to increase ATP (energy) production, which boosts strength, endurance, and overall performance. It also helps reduce inflammation and muscle fatigue, improves circulation, and accelerates recovery from exercise or injury, allowing athletes to train harder and recover faster.

Question 6

Is Red Light Safe?

Accepted Answer

Yes, Light therapy treatments uses low-level lasers and LED's that have no harmful effects. The field of photobiomodulation has also been extensively researched for decades, with over 400 Clinical Trials conducted, 4,000+ lab studies and over 30 new research papers published each month on the safety and effectiveness of photobiomodulation.

Question 7

What are the contra-indications to Red Light Therapy?

Accepted Answer

Right Light Therapy is safe to most people, however there any a few contraindications and precautions.

Avoid during pregnancy
Active tumours or cancer
Recent steroid or cortisone injections - avoid for 7-10 days.
Active bleeding or open wounds
Patients with known epilepsy.

Question 8

Can I use the NovoTHOR with a pacemaker?

Accepted Answer

Yes, red light is considered safe for people with pacemakers. The low-level red and near infrared light used in RLT does not generate electrical currents that could interfere with a pacemaker. However, it is wise to consult your cardiologist or healthcare provider before starting any new therapy, just to be safe.

Question 9

What to expect on the day of treatment?

Accepted Answer

Sessions in the NovoTHOR Light Therapy Bed are completely private, with adequate room to change. Each session lasts 20 minutes.  You will feel warm, relaxed and comfortable. Most people feel a mild tingling. Many patients report feeling calm, energised or refreshed afterwards with a reduction in muscle tension or soreness.

"On a journey to recover from chronic illness or nurturing your self-care, Lifeflo Clinic's therapies support you every step of the way"

NovoTHOR Red Light Bed

NovoTHOR Red Light Bed

Red Light Therapy helps with

If you have a question about Red Light that isn't answered below, visit our contact page and we are always happy to help!

Frequently asked questions