Women's Health
Supporting Women's Wellness and Balance
Every stage of a woman's life brings change - physical, emotional and energetic. From puberty through menopause and beyond, the female body moves through natural cycles that are deeply influenced by hormones, lifestyle, stress and overall wellbeing.
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When these systems fall out of balance, it can affect not only physical health but also mood, energy and vitality. Taking a functional holistic approach to women's health helps restore equilibrium allowing the body to function in harmony and maintain a natural sense of wellness.
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Women's Health is about more than reproductive wellbeing - it encompasses the entire body, mind and energy system. Hormonal fluctuations, stress environmental factors and nutritional imbalances can all contribute to a wide range of concerns.
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Common areas of focus include:
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Hormonal balance and menstrual health
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Fertility and conception support
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Perimenopause and menopause
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Thyroid and adrenal health
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Emotional well-being, mood swings and stress
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Chronic fatigue, bloating and inflammation
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Aching muscles
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Each woman's experience is unique. The goal of Functional Medicine is to identify the root causes of imbalance and gently support the body back to its natural state of harmony.
Signs of Imbalance
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Irregular or painful menstrual cycles
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PMS, bloating or fluid retention
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Low energy or mood fluctuations
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Sleep disturbances or night sweats
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Digestive issues or food sensitivities
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Weight changes or sluggish metabolism
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Brain fog, anxiety or low resilience to stress
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These are the body's signals that it needs care, balance and restoration, not just symptom management
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